Reading
ADHD Group
Welcome to Reading ADHD Group
Reading ADHD Group is an adult ADHD Support network providing free ADHD support throughout Berkshire and the surrounding areas. We offer monthly in person support groups, educational workshops and other free resources.
It all began in 2024 as an informal gathering of adults in two years, with no funding and no grants, it has grown into a peer support network delivering monthly meetings, online workshops, a psychoeducation programme, and a free resource hub.
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Support Group
Reading ADHD Group meet up in person on the last Tuesday of every month.
Events
Reading ADHD Group host regular events that aim to break down the economic barriers associated with ADHD support
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“I’ve found the Reading peer support group really helpful. It’s good to be able to share our experiences and insights with each other. The people are lovely, and I’ve really enjoyed making new friends, and the social aspects of the group too.” – member
“I always look forward to attending this group. There’s a balance, it’s informal, welcoming, yet structured and supportive. Honesty and rawness is definitely in order. You feel free to talk about, express, reveal/expose the True You…. in a safe environment. It’s amazing that at times, someone else is telling my story!!!
And listening to others, I find they explain the exact things that I sometimes struggle to articulate. It enables me to learn and understand more about the experience and complexity of life being ADHD. Most importantly I feel understood!!!” — Marshie a regular attendee
UPDATES
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The Great ADHD Myth? Channel 4
Our response to Channel 4’s documentary, what it got right, what it missed, and how you can make your voice heard with ADHD UK. Channel 4’s The Great ADHD Myth? got one thing right. Schools were never built for kids like us. I say this as someone who’s watched this argument play out for years,…
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Breaking the Loop:
ADHD-Friendly Strategies for Rumination and Negative Thoughts It was such a pleasure to be joined by Olga Zilberberg for an educational workshop on rumination and negative thoughts. We learned about: As always, these tips are not one size fits all. What works for one person might not work for another. For those of you who…
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University is not the only way to a successful career
Elvira de Querol Cumbrera Young people with ADHD don’t always meet academic milestones. In a world obsessed with productivity for young people with ADHD it can feel like they have failed before they started. Some people take longer than others to decide that they want to do. And that’s okay We spoke to Elvira de…
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HaUDHD
By Dave Bedford This article is brought to you by David Bedford, a regular attendee to our support groups and events. David is also an ADHD coach and originator of the term HAuDHD, a term used to describe someone who identifies as AudHD who is also hard of hearing. In this article David gives some…
Reading ADHD Group 