ADHD Support Group in Reading/Berkshire for adults

Plants

Reading

ADHD Group

Welcome to Reading ADHD Group

A community network offering peer support, connection, and understanding for adults with ADHD in Reading and the surrounding areas. We meet monthly in-person on the last Tuesday of the month. We also host regular workshops and events that aim to help people manage ADHD.

Support Group

Reading ADHD Group meet up in person on the last Tuesday of every month.

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Events

Reading ADHD Group host regular events that aim to break down the economic barriers associated with ADHD support

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Resource Hub


Our brand-new resource hub has everything you need to help navigate your journey  

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Mailing List

Keep up to date with meetings and events

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UPDATES

Archive

  • University is not the only way to a successful career

    Elvira de Querol Cumbrera Young people with ADHD don’t always meet academic milestones. In a world obsessed with productivity for young people with ADHD it can feel like they have failed before they started. Some people take longer than others to decide that they want to do. And that’s okay We spoke to Elvira de…

  • HaUDHD

    By Dave Bedford This article is brought to you by David Bedford, a regular attendee to our support groups and events. David is also an ADHD coach and originator of the term HAuDHD, a term used to describe someone who identifies as AudHD who is also hard of hearing. In this article David gives some…

  • Can psychoeducation help reduce ADHD service inequalities?

    by Jamie Gordon, the founder of Reading ADHD Group The ADHD Boom In 2020, the world went into lockdown. Suddenly, the support structures that people didn’t realise they were dependent on collapsed. Overnight, there was a massive influx of people seeking an ADHD diagnosis. Covid didn’t cause ADHD though; it’s always been there. It just…

  • 2025 In Review

    By Jamie Gordon – Founder of Reading ADHD Group If you came to a session this year, thank you. Reading ADHD Group exists to break down economic and structural barriers to ADHD support And this year, we did just that, Here is our 2025 recap. Coping Strategy Events In early 2025, we hosted a workshop…

  • University is not the only way to a successful career

    Elvira de Querol Cumbrera Young people with ADHD don’t always meet academic milestones. In a world obsessed with productivity for young people with ADHD it can feel like they have failed before they started.…

  • HaUDHD

    By Dave Bedford This article is brought to you by David Bedford, a regular attendee to our support groups and events. David is also an ADHD coach and originator of the term HAuDHD, a…

  • Can psychoeducation help reduce ADHD service inequalities?

    by Jamie Gordon, the founder of Reading ADHD Group The ADHD Boom In 2020, the world went into lockdown. Suddenly, the support structures that people didn’t realise they were dependent on collapsed. Overnight, there…

  • 2025 In Review

    By Jamie Gordon – Founder of Reading ADHD Group If you came to a session this year, thank you. Reading ADHD Group exists to break down economic and structural barriers to ADHD support And…

  • How inclusive is your workplace festive celebrations?

    By Olga Zilberberg Olga Zilberberg is the founder of The Missing Link A mental health an Neuroinclusion Consultancy firm. To celebrate the launch of their new guide Creating Neuro-affirmative Festive Celebrations, Olga has written…

  • A Year of Growth and Support: Reading ADHD Group’s New ADHD Resource Hub Is Here

    To mark ADHD Awareness Month and a year since our website launch, Reading ADHD Group is proud to introduce our brand-new Resource Hub. A Year of Growth for Reading ADHD Group It has been…

  • Success Doesn’t Fix ADHD

    Himal Mandalia Reading ADHD Group have been celebrating active campaigners, activists and changemakers of the ADHD community from across the country. We’re excited to share this guest post from Himal Mandalia, ADHD UK Ambassador,…

  • How to Choose an ADHD Coach: A Guide to Finding the Right Fit

    Vanessa Boudier Choosing an ADHD coach is a deeply personal decision—one that can significantly impact your psychological and emotional growth, confidence, self-esteem and ability to navigate life with neurodivergence. Whether you’re seeking support in…

  • Introducing AI to help manage ADHD

    A blog post by: Emily Sinclair of Busy Brains Coaching One of the big barriers around ADHD support is cost, whether this is the cost of an assessment, needing to pay for medication privately…