Reading
ADHD Group
Welcome to Reading ADHD Group
A community network offering peer support, connection, and understanding for adults with ADHD in Reading and the surrounding areas. We meet monthly in-person on the last Tuesday of the month. We also host regular workshops and events that aim to help people manage ADHD.
Support Group
Reading ADHD Group meet up in person on the last Tuesday of every month.
Events
Reading ADHD Group host regular events that aim to break down the economic barriers associated with ADHD support
Resource Hub
Our brand-new resource hub has everything you need to help navigate your journey
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UPDATES
Archive
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University is not the only way to a successful career
Elvira de Querol Cumbrera Young people with ADHD don’t always meet academic milestones. In a world obsessed with productivity for young people with ADHD it can feel like they have failed before they started. Some people take longer than others to decide that they want to do. And that’s okay We spoke to Elvira de…
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HaUDHD
By Dave Bedford This article is brought to you by David Bedford, a regular attendee to our support groups and events. David is also an ADHD coach and originator of the term HAuDHD, a term used to describe someone who identifies as AudHD who is also hard of hearing. In this article David gives some…
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Can psychoeducation help reduce ADHD service inequalities?
by Jamie Gordon, the founder of Reading ADHD Group The ADHD Boom In 2020, the world went into lockdown. Suddenly, the support structures that people didn’t realise they were dependent on collapsed. Overnight, there was a massive influx of people seeking an ADHD diagnosis. Covid didn’t cause ADHD though; it’s always been there. It just…
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2025 In Review
By Jamie Gordon – Founder of Reading ADHD Group If you came to a session this year, thank you. Reading ADHD Group exists to break down economic and structural barriers to ADHD support And this year, we did just that, Here is our 2025 recap. Coping Strategy Events In early 2025, we hosted a workshop…
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Moving the Mind: How Physical Activity Helps Children and Young People with ADHD – Stone Hsieh
ADHD support is not as readily available as it should be. Long waiting lists, conflicting information, and complex pathways often leave us stressed and confused. It can feel as though the more challenges our…
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So You’ve Got ADHD, Now What?
We’re excited to share this guest post from Bethany Dempsey, ADHD advocate and author of the new adult picture book “So You’ve Got ADHD, Now What?”. Bethany’s book is a fun, fresh, and easy-to-understand…
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ADHD and the charity sector – Hannah Waugh
ADHD in the Charity Sector: Why Fundraising Works for Me Hannah Waugh shares her journey as a fundraiser with ADHD—exploring how the fast-paced, purpose-driven world of charities plays to her strengths. From harnessing hyperfocus…
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6 WAYS OF SUPPORTING ADHDERS IN THE WORKPLACE by Olga Zilberberg
For employees with ADHD, the workplace can be both a spark and a struggle, a place where creative thinking and innovation thrive, yet unspoken challenges like time blindness, emotional sensitivity, and burnout often go…
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IMPORTANT NHS FEEDBACK FORM
I’ve been campaigning for better ADHD support for a few years now, because far too many people are struggling to get the help they need. Progress has been slow, but there’s now a chance…
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Time Management: Workshop Recap with Vanessa Boudier
Time Management for ADHD: Workshop Recap with Vanessa Boudier Thanks to everyone who joined us for our recent Time Management for ADHD workshop with Vanessa Boudier. It was an insightful, supportive session filled with…
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Why Am I Always Late? Understanding Time Blindness and ADHD
Ever feel like time just disappears? One moment you’re checking the clock… the next, you’re rushing out the door, already late. Or maybe you’re the opposite, turning up 45 minutes early just to avoid…
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Neurodiversity Celebration Week 2025
Neurodiversity Celebration Week is an annual online event organised by the psychological consultancy network Lexxic. The week brings together experts and advocates to deliver webinars on topics such as recognising the power of diversity,…
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Rejection Sensitivity Dysphoria Workshop
First and foremost, thank you to everyone who joined us at last night’s workshop! Your energy and enthusiasm made the event truly special. It was heartening to see such an incredible turnout, with so…
Reading ADHD Group 